When I teach class, I'm often asked what books have inspired my practice, or have helped me to develop my practice further, so I thought...

"If veterans can achieve awareness, transformation, understanding and peace, they can share with the rest of society the realities of...

Usually I find clarity in stillness-meditation, being outside in nature, or being on the boat in the water someplace. But recently I got...

What are Crystal Alchemy Singing Bowls? I know, "crystal alchemy" sounds kind of foreign right? I first learned about this type of...

Instead of asking my yogis to set an intention for class today, I asked them a question: What desire lies deep at the bottom of your...