Years ago, I think I was like many people who resisted walking into a yoga studio. I felt like I wouldn't be able to hang. I have the...

What are Crystal Alchemy Singing Bowls? I know, "crystal alchemy" sounds kind of foreign right? I first learned about this type of...

I don't know about you, but when I watch the news it's basically a police report and that's just not fun! I want to hear the stories of...